10 Health Benefits of Pedaling!

Studies show exercise like pedaling is packed full of healthy perks! You can reap these benefits even at the leisurely resistance and pace Kraken CycleBoats provides! 

·       Keeps joints healthy

·       Improves circulation 

·       Great for cardiovascular exercise 

·       Helps in weight loss 

·       Easy to use

·       Allows you to multitask 

·       Improves mood, energy and productivity 

·      Allows you to work out different muscle groups

·      Clears your mind

It provides an easy form of cardio, and cardio workouts have been proven to be essential for keeping the heart-healthy.

 

Cruising with Kraken is the ideal way to take a break from your desk job, chaotic duties on the floor, or get out of the house and get your blood flowing while enjoying some fresh air on the water!