10 Health Benefits of Pedaling!
Studies show exercise like pedaling is packed full of healthy perks! You can reap these benefits even at the leisurely resistance and pace Kraken CycleBoats provides!
· Keeps joints healthy
· Improves circulation
· Great for cardiovascular exercise
· Helps in weight loss
· Easy to use
· Allows you to multitask
· Improves mood, energy and productivity
· Allows you to work out different muscle groups
· Clears your mind
It provides an easy form of cardio, and cardio workouts have been proven to be essential for keeping the heart-healthy.
Cruising with Kraken is the ideal way to take a break from your desk job, chaotic duties on the floor, or get out of the house and get your blood flowing while enjoying some fresh air on the water!